summer health tips Archives - Orleans Community Health

5 Health Tips for Days with Excessive Heat

Summer is here and we’ve already seen temperatures in the 90s. How we manage our health during the summer heat will determine whether we’re able to avoid heat-related illnesses and stay comfortable. Here are five health tips to consider: 1. Stay Hydrated Drink Plenty of Water: Aim to drink at least 8-10 glasses of water … Continued