Leighann VanAuker, MSN, RN, ANP is the Infection Prevention Nurse at Orleans Community Health
As an infection control nurse, my role centers on safeguarding public health through education, prevention, and early intervention. In today’s interconnected world, the spread of infectious diseases can be rapid—but with informed practices, it’s also preventable. Below are key strategies grounded in evidence-based guidelines to help individuals reduce their risk of illness.
- Prioritize Hand Hygiene
- Wash hands thoroughly with soap and water for at least 20 seconds, especially after restroom use, before meals, and following contact with high-touch surfaces.
- Use alcohol-based hand sanitizers (minimum 60% alcohol) when soap and water are unavailable.
- Encourage hand hygiene compliance in children and vulnerable populations.
- CDC Video: https://youtu.be/eZw4Ga3jg3E
- Practice Respiratory Etiquette
- Cover coughs and sneezes with a tissue or the inside of your elbow (not your hands).
- Dispose of tissues immediately and perform hand hygiene afterward.
- Avoid close contact with individuals exhibiting respiratory symptoms.
3. Maintain Environmental Cleanliness
- Disinfect frequently touched surfaces (e.g., doorknobs, phones, keyboards) using EPA-registered disinfectants.
- Follow manufacturer instructions for contact time and dilution to ensure efficacy.
4. Stay Current with Immunizations
- Adhere to recommended vaccination schedules, including annual influenza and COVID-19 boosters.
- Consult healthcare providers regarding age-specific and travel-related vaccines.
- Observe Isolation When Ill
- Refrain from attending work, school, or public gatherings when symptomatic.
- Seek medical evaluation when symptoms persist or worsen.
- Follow public health guidance regarding quarantine and isolation protocols.
- Support Immune Health Through Lifestyle
- Consume a balanced diet rich in micronutrients.
- Engage in regular physical activity and prioritize restorative sleep.
- Manage stress through mindfulness, social connection, and professional support when needed.
Final Note from the Nurse’s Desk
Infection prevention is a shared responsibility. By integrating these practices into daily routines, individuals not only protect themselves but also contribute to the resilience of their communities. As healthcare professionals, we are committed to empowering the public with knowledge and tools to stay well—because prevention is the cornerstone of public health.