Let’s outsmart spring allergies! We want to help you come up with an effective strategy to alleviate symptoms and improve your quality of life. Here are some initial tips:
√Yard Work: Pollen counts are higher in the morning – hold off on outdoor tasks until the afternoon or early evening, if possible.
√Windows: We’ve waited all winter long for fresh air, but keep in mind that pollens will enter your home if you keep windows open. Consider air conditioners and air purifiers to help.
√Pets: If your pets go outside, they will bring pollens inside. Helpful hint: wipe them down with a damp towel. Special pet allergy wipes can be used and remember to vacuum daily.
√Rain: Rain can wash away pollen from surfaces, but rain breaks pollen and mold into smaller airborne fragments that are easily inhaled. Let things settle after a rainstorm before heading outside.
√One Last Tip: don’t wait until peak pollen season to take your allergy medication. Medications for allergy relief can actually take 2-4 weeks to reach full potency. Oral antihistamines kick in between 30 – 60 minutes, so time those medications before you head into your yard or garden.
Give Jill Klotzbach a call at the ENT Clinic in the Medina Healthcare Center (located in Medina Memorial Hospital). Let’s work out a plan to beat these spring allergies!
(585) 798 – 2550