Free Diabetes Self-Management Class

 

                      10 Hour Diabetes Self-Management

Special FREE Class

Tuesday, November 4, 2014 6:00 – 8:30pm

  • What is Diabetes?
  • Complications & Reducing Risks
  • Healthy Eating, Carb Counting and Meal Planning

Wednesday, November 5, 2014 6:00 – 8:30pm

  • Stress Management
  • Being Active
  • Dr. Guler-Cardiologist – Diabetes and Heart Disease

Tuesday, November 11, 2014 6:00 – 8:30pm

  • Medications/Monitoring
  • Healthy Coping
  • Problem Solving, Reducing Risks and Q&A

Wednesday, April 16, 2014 5:30 – 7:00pm

  • Supermarket Tour @ Medina Tops

 *All classes will be held at Medina Hospital Board Room (1st floor) with the exception of the Tops Shopping Tour.

Staff:  Marion Miano – RN, Certified Diabetes Educator, Cindy Perry – Health Educator, MCHES, Dr. Guler -Cardiologist

 Participants must register prior to first class.  To register, contact Marion Miano at 585-798-8021