FREE 10 Hour Diabetes Education Program

Free 10 Hour Diabetes Self-Management Program

Take Charge
Your Diabetes

Orleans Community Health is presenting a FREE 10 hour diabetes self-management program to help people in our community learn how to take charge of their diabetes. Classes will be held in the cafeteria at Medina Memorial Hospital, with the exception of a Tops shopping tour. Register now to reserve a spot. Call Marion Miano, Certified Diabetes Educator, at 585-798-8021. Take charge of your health by learning what you can do manage diabetes.


Tuesday, April 8, 2014 6:00pm-8:30 pm
Healthy Eating & Carb Counting
Physiology of Diabetes

Wednesday, April 9, 2014 6:00pm-8:30 pm
Stress Management

Tuesday, April 15, 2014 6:00pm-8:30 pm
Physical Activity
Problem Solving, Reducing Risks and Q&A

Wednesday, April 16, 2014 5:30 pm- 7:00 pm
Supermarket Tour at Medina Tops


Marion Miano, Certified Diabetes Educator
Tom Bloomer, Registered Dietician
Cindy Perry, Health Educator, MCHES

Participants must register prior to the first class by calling Marion Miano, Certified Diabetes Educator at 585-798-8021.